How to Find Help

If you have encountered a rough patch in life, we encourage you to seek help through your company's employee assistance plan, by calling Info Social at 811 or your local CLSC or one of the many excellent professional counsellors serving the West Island. You do not have to face this alone. 

In the case of a mental health crisis, call 911 or the West Island Crisis Centre at 514 684-6160. 

The Family Life Centre is no longer able to offer counselling or listening services.